Lets try this “is my ankle broken or sprained quiz” you will find your ankle broken or sprained in just two minutes.

What are Ankle Sprains and How Does it Happen?

Ankle sprains are caused by an injury to the ankle, which can happen when the foot twists or turns inwards.

The most common cause of ankle sprains is a fall from height. This can be from a ladder, a step off a curb, or even tripping over something while walking. Ankle sprains can also happen through contact sports such as football and basketball.

Ankle sprains are one of the most common injuries that people experience and they are extremely painful. The pain is caused by damage to one or more of the ligaments in the ankle due to stretching or tearing.

What Are the Signs and Symptoms of an Ankle Sprain?

Ankle sprain is a common injury that can happen to anyone at any time.

The ankle joint has a very complex design, which is why it’s so susceptible to injury. The various ligaments that are found in the ankle joint are responsible for stabilizing the joint and providing support. When these ligaments are injured, it leads to an ankle sprain.

Some of the most common signs and symptoms of an ankle sprain include:

-painful or swollen ankles

-difficulty standing on toes

-difficulty walking or running

-feeling like you’ve turned your foot inward and out at the same time

How to Treat Mild Ankle Sprains At Home Without Surgery

A mild ankle sprain is a stretch or tear of the ligaments in your ankle. You may have injured your ankle when you stepped off a curb, twisted it while playing sports, or fell while running.

Ankle sprains are very common, especially in athletes and people who participate in physical activities.

The most important thing to do is to rest your ankle for at least 24 hours. This will give the injury time to heal and reduce the chance of making it worse.

If you don’t feel any pain but still have swelling or bruising, put ice packs on your ankle for 20 minutes every hour for up to 48 hours after the injury happened.

If you have pain that doesn’t go away after two days of resting, see a doctor for treatment options such as medication or surgery.

What Does Surgery Involve? Is It Needed For A Bad Sprain?

A bad sprain is an injury to ligaments, the tough tissue that connects bones together. A sprain may be caused by a fall or by twisting the ankle or knee.

Surgery is not necessary for a bad sprain. You may need surgery if you have a severe sprain and you can’t put any weight on your foot or it hurts to move your ankle or knee. Surgery is also needed if you have severe pain and swelling and don’t improve with nonsurgical treatment after 3 months.

Stop Worrying about Your Ankles and Use These Tips to Keep Them Healthy

The human body is a complicated machine. It is the most complicated machine we know of. We are only just beginning to understand how it works and how to keep it healthy.

We all have our own ways of taking care of ourselves, but there are some things that we can do that will help us feel better, be more active, and stay healthier for longer periods of time.

In this article, we will explore some tips for keeping your ankles healthy.

Is My Ankle Broken Or Sprained Quiz

Is pain easing with time and rest?
yes its decreasing
No, its increasing
No change

Correct!

Wrong!

Did you ever have a fracture before?
yes. More than 2 time
Yes but less than 2 times
No
yes, two times.

Correct!

Wrong!

Did I hear a noise when it happened?
No
Yes
Um Not sure

Correct!

Wrong!

How does my ankle look? 
not at the right angle
Only swelling but its in the right angle
Not swelling but paining

Correct!

Wrong!

Where do I feel the most pain? 
feel pain directly on the bone
Pain on the softer tissue around your ankle
I cannot identify

Correct!

Wrong!

Can you walk ?
No
Yes but very painful
Yes , I can manage.

Correct!

Wrong!

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